Start time: Around 10:45 am
Mood on a scale of 1-10: 7 - Feeling good and motivated
Meal before running: Nothing
Meal after: Banana and milk
Hours of sleep: 9.5
So, to force myself to actually train for this years
San Jose Rock 'n' Roll 1/2 Marathon on October 7, I already paid for registration and found
this 18-week training program, and will try to stick to it as much as I can. I really want to do this FINALLY so I don't have to take any shit from my friends anymore (you know who you are!!). My actual 18 weeks doesn't start until the first week of June, but I wanted to start running/walking now so that I'm not so green when I begin. I swear I won't turn this into a running blog, but just use it as a way to keep track of my running and to see if you all have any suggestions or tips for me.
I guess I can say my boost of energy and motivation came from gaining all this extra muscle and strength from our Machu Picchu trek - and I lost like 7 lbs. I think I can stand to loose about 15 more, and really change my lifestyle into a healthy one, pulling Andrew along with me too.
Also, I'm hoping to actually start using my
MapMyFitness app when I run. I didn't use it today though.
So here is to not slacking or being a flake to running this thing! What do you keep track of when you run?
-Yvonne